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SOULGLOW

accessible, fun & nurturing Journaling experiences

created by a certified coach

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Nurture your inner glow,

one line at a time

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Forget about staring at a blank page, anxious or bored with writer’s block.

No one needs this stress and waste of time, am I right?


SoulGlow’s high-quality printable journaling & action cards are here to save the day: choose your deck, download, print and enjoy a nurturing moment of reflection and self-care. It’s that simple.

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Explore products & services

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What do you need today?

Journaling & Reflection Cards

Explore your consciousness and deepen your connection to yourself with thoughtful and nurturing questions. Journal in bed, at your favourite cafe or reflect on the go during your commute - you will want to bring these beautiful cards everywhere with you.

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My Secret Plan to Rule the World Book

Action Cards

Action cards help you infuse your daily habits and tasks with joy and mindfulness. Suddenly, your cup of coffee bursts with flavour and your daily walk to work is a grounding meditation. Try the cards and experience the power of simple joys in your everyday life.

COMING SOON

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1:1 Guided Journaling Session

Just like we do yoga for the body, we journal to ease, ground, and release stress from the mind. During these 60-minute guided journaling sessions, we explore your inner world with kindness, compassion, and elements of coaching.

Grab your FREE mini journaling deck

On The Go: Mini

Join our newsletter and receive a mini version of the original Glow On The Go deck as a gift!


After that, you will get regular journaling prompts and inspiration delivered straight to your inbox.

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Why journaling?

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The mission of SoulGlow is to make journaling fun, accessible, and deeply nurturing for anyone willing to try it (and to convert everyone else into a fan, of course)!

Journaling is like a mental refresh button - it lets you unload thoughts and clear brain clutter. It's your personal safe space to process emotions, leaving you feeling grounded and refreshed. Journaling is also surprisingly good for your physical health! It gives your stress levels a much-needed break, promotes better sleep, and is great for your heart!

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About SoulGlow

Hey lovely human, my name is Nicole. I am a certified wellbeing & mindfulness coach and the creator of SoulGlow Journaling. SoulGlow was born from my love for journaling that I’ve had since I was 7 years old (true story!).


In addition to creating printable resources, I guide humans through powerful experiences during group and individual journaling classes. Come join me sometime!


SoulGlow is a small business (with a big heart) based in Vilnius, Lithuania. Thank you for being here with me! PS: don’t be shy to say hi. Hearing from you makes this work even more amazing!

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